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This was a long and stressful week. I'm not surprised I didn't lose weight. I ate out a few times and surpassed my calories a couple times.
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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2084 kcal
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Fat: 86.34g | Prot: 47.92g | Carb: 291.68g.
Breakfast: corn flakes, orange juice, almond milk. Lunch: honey wheat bread, apple butter, peanut butter. Dinner: sprite, new york super fudge chunk ice cream, chili, green onions, bacon, sweet potato, sharp cheddar, light sour cream. Snacks/Other: almond granola bar. more...
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1801 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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