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Jennifer10
Journal
25 Feb 10
Jennifer10's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
170.5 lb
Lost so far:
0.5 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
1712 kcal
Fat: 72.57g | Prot: 87.52g | Carb: 181.11g.
Breakfast:
Somoas, Coffee.
Lunch:
Bananas, Original Club Crackers, Chicken or Turkey Salad.
Dinner:
Cheese Sticks, Italian Chicken & Portobello Sandwich.
Snacks/Other:
Fat Free Chocolate Pudding 100 Calorie Pack.
more...
2266 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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