Jennifer10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Wed 24th: 1849 * -
fat: 80.67g
|
protein: 102.21g
|
carbs: 176.05g
2255*  406
Tue 23rd: 1580 * -
fat: 72.56g
|
protein: 78.25g
|
carbs: 151.70g
2255*  675
Mon 22nd: 1960 * -
fat: 64.90g
|
protein: 124.05g
|
carbs: 228.48g
2608*  648
Sun 21st: 2650 * -
fat: 96.14g
|
protein: 95.99g
|
carbs: 347.16g
2409*  241
Sat 20th: 2243 * -
fat: 60.39g
|
protein: 55.88g
|
carbs: 194.96g
2571*  328
Fri 19th: 2022 * -
fat: 57.54g
|
protein: 46.65g
|
carbs: 141.44g
2838*  816
Thu 18th: 1854 * -
fat: 57.88g
|
protein: 76.85g
|
carbs: 269.95g
2763*  909
Wed 17th: 1329 * -
fat: 33.30g
|
protein: 43.47g
|
carbs: 218.27g
2775*  1446
Tue 16th: 1800 * -
fat: 86.64g
|
protein: 103.30g
|
carbs: 150.28g
2656*  856
Mon 15th: 1781 * -
fat: 72.78g
|
protein: 106.09g
|
carbs: 187.33g
2816*  1035
Sun 14th: 2029 * -
fat: 65.06g
|
protein: 70.65g
|
carbs: 288.25g
2064*  35
Sat 13th: 1911 * -
fat: 63.71g
|
protein: 56.89g
|
carbs: 190.98g
2360*  449
Fri 12th: 1052 * -
fat: 30.38g
|
protein: 48.86g
|
carbs: 149.38g
2357*  1305
Thu 11th: 1440 * -
fat: 49.07g
|
protein: 64.17g
|
carbs: 188.00g
2412*  972
Wed 10th: 1937 * -
fat: 68.06g
|
protein: 93.30g
|
carbs: 248.29g
2263*  326
Tue 9th: 1554 * -
fat: 88.62g
|
protein: 59.66g
|
carbs: 151.38g
2100*  546
Mon 8th: 1775 * -
fat: 75.04g
|
protein: 88.18g
|
carbs: 193.09g
2263*  488
Sun 7th: 1738 * -
fat: 76.35g
|
protein: 90.83g
|
carbs: 165.31g
2379*  641
Sat 6th: 1847 * -
fat: 59.61g
|
protein: 54.62g
|
carbs: 115.96g
2486*  639
Fri 5th: 44 * -
fat: 3.05g
|
protein: 0.64g
|
carbs: 3.52g
- -

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