Weigh In record (no journal entry) for 25 February 2010
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279.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1257 kcal
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Fat: 38.57g | Prot: 47.37g | Carb: 180.26g.
Breakfast: Whole Wheat Bread, Chocolate Peanut Butter Nutrition Bar. Lunch: Waldorf Salad, Import, Sweet and Sour Chicken. Snacks/Other: Zone Perfect Fudge Graham Nutrition Bar. more...
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steady weight
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defcon888's weight history
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