| March 2011 |
| Mon 14th: |
570 *
|
-
|
fat: 32.00g |
| |
protein: 23.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
560 *
|
-
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 28th: |
570 *
|
-
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| May 2010 |
| Wed 5th: |
590 *
|
-
|
fat: 32.00g |
| |
protein: 34.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 3rd: |
370 *
|
-
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
560 *
|
-
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 23rd: |
570 *
|
-
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 22nd: |
590 *
|
-
|
fat: 28.00g |
| |
protein: 34.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 21st: |
500 *
|
-
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 20th: |
513 *
|
-
|
fat: 7.66g |
| |
protein: 41.07g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 16th: |
500 *
|
-
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 15th: |
700 *
|
-
|
fat: 40.00g |
| |
protein: 41.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 14th: |
320 *
|
-
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 13th: |
660 *
|
-
|
fat: 28.00g |
| |
protein: 29.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 12th: |
732 *
|
-
|
fat: 25.47g |
| |
protein: 34.09g |
| |
carbs: 101.24g |
|
-
|
-
|
| Fri 9th: |
530 *
|
-
|
fat: 19.00g |
| |
protein: 32.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 8th: |
510 *
|
-
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 7th: |
570 *
|
-
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 6th: |
823 *
|
-
|
fat: 28.81g |
| |
protein: 38.76g |
| |
carbs: 111.63g |
|
-
|
-
|
| Mon 5th: |
640 *
|
-
|
fat: 15.00g |
| |
protein: 64.00g |
| |
carbs: 109.00g |
|
-
|
-
|
