Weigh In record (no journal entry) for 05 February 2012
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157.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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442 kcal
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Fat: 7.39g | Prot: 14.83g | Carb: 101.94g.
Breakfast: Bananas , Milk (Nonfat) , Benefiber Powder, Chia Seed, 80 Calorie Cereal - Honey Squares. more...
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gaining 9.1 lb a week
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