skesicks's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
203.0 lb Lost so far: 9.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
346 kcal Fat: 4.17g | Prot: 11.89g | Carb: 69.37g.   Breakfast: Oatmeal. Lunch: Granny Smith Apple, Canned Salmon. Snacks/Other: Granny Smith Apple. more...
losing 1.2 lb a week

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