Weigh In record (no journal entry) for 05 February 2012
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207.0 lb
Lost so far: 27.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2012:
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1158 kcal
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Fat: 63.34g | Prot: 102.61g | Carb: 49.40g.
Breakfast: hormel cure 81 sliced ham, scrambled eggs. Lunch: green beans, swanson white chicken breast. Dinner: oscar meyer deli turkey, kraft ceaser dressing, romain lettuce. Snacks/Other: atkins endulge peanut carmel, atkins day break chocolate chip crisp bar, sweet n low, lipton unsweet tea, atkins carmel nut chew bar. more...
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2731 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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