Weigh In record (no journal entry) for 05 February 2012
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249.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1152 kcal
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Fat: 42.88g | Prot: 86.71g | Carb: 115.76g.
Breakfast: Gold Standard 100% Whey Protein Shake, Chewy Lowfat Granola Bars, Extra Crunchy Super Chunk Peanut Butter. Lunch: Milk (Nonfat) , Extra Crunchy Super Chunk Peanut Butter, Chewy Lowfat Granola Bars. more...
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gaining 10.3 lb a week
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tyler1413's weight history
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