Weigh In record (no journal entry) for 12 March 2017
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140.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2017:
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1137 kcal
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Fat: 30.81g | Prot: 130.88g | Carb: 102.46g.
Breakfast: One Maple Donut, So Delicious French Vanilla Almond Milk Creamer. Lunch: Brads Veggie Chips, Bolthouse Farms Cilantro Avocado Dressing, Kale Chopped Salad Only, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Halo Top Lemon Cake, Egg White, Asparagus. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Country Archer Turkey Jerky, Kroger Thick Cut Bacon, Applegate Farms Uncured Turkey Bacon. more...
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1757 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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