Weigh In record (no journal entry) for 12 March 2017
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242.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2017:
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1354 kcal
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Fat: 66.98g | Prot: 93.45g | Carb: 107.25g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Coffee, Metamucil Sugar Free Metamucil. Lunch: Oroweat Double Fiber Bread, Beef Steak. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 5.3 lb a week
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