Weigh In record (no journal entry) for 05 February 2012
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270.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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2469 kcal
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Fat: 134.44g | Prot: 55.41g | Carb: 295.43g.
Breakfast: yogurt, coffee, Original Powder Creamer, Granulated Sugar. Lunch: potato chips, subway blt. Dinner: ketchup, bread white, popcorn, hot dogs bun length. Snacks/Other: ice cream, cookies, capri sun wild cheery. more...
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losing 2.1 lb a week
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