cooksey09's Journal, 05 February 2012

183.0 lb Lost so far: 27.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 75.00g | Prot: 46.30g | Carb: 213.27g.   Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Tortilla Chips (White Corn), Velveeta Queso Blanco, Five Layer Party Dip, Fudge Brownie Mix, Sour Cream, Dr. Pepper, Shredded Steak & Cheese Flour Taquitos, Chicken & Cheese Flour Taquitos. more...

2806 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...