Weigh In record (no journal entry) for 12 March 2017
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148.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1450 kcal
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Fat: 51.50g | Prot: 60.00g | Carb: 175.00g.
Breakfast: Guerrero Chicharrones (Fried Pork Rinds), Mission Foods Low Carb Whole Wheat Tortilla, Private Selection Crumbled Blue Cheese, Publix Buffalo Style Chicken Breast Dip. Lunch: Market Day Toasted Beef Ravioli, Papa John's 16" Original Crust Pizza - The Works. Dinner: Zonin Prosecco. Snacks/Other: Gatorade Low Calorie G2 Orange. more...
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steady weight
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