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tombonator
Journal
05 Feb 12
tombonator's Journal, 05 February 2012
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Weigh In record (no journal entry) for 05 February 2012
200.6 lb
Lost so far:
61.7 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
2308 kcal
Fat: 116.87g | Prot: 117.64g | Carb: 195.19g.
Breakfast:
pizza.
Lunch:
Egg White.
Dinner:
bacon, pasta.
Snacks/Other:
dumle, Pesto Sauce, kokt skinke, Gulost, rundstykke, Banana, cottage.
more...
2207 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours.
more...
steady weight
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tombonator's weight history
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