Weigh In record (no journal entry) for 05 February 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1591 kcal
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Fat: 88.14g | Prot: 90.56g | Carb: 112.87g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: House Salad, Buttermilk Ranch Dressing, Hand-Battered Fish & Chips. Dinner: 12" Thin Crust ExtravaganZZa Feast Pizza. Snacks/Other: Banana. more...
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losing 1.4 lb a week
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keoslp's weight history
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