Weigh In record (no journal entry) for 11 March 2017
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211.6 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1378 kcal
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Fat: 90.99g | Prot: 113.12g | Carb: 26.55g.
Breakfast: Quaker Galletas de Avena sin Azúcar Sabor Vainilla, Jícama, Berenjena, Agua, Sal, Zumo de Limón, Pepino (con Cáscara), Chayote, Lechuga, Calabaza, Huevo Revuelto. Lunch: Carnitas, Aguacate. Dinner: Huevo Frito, Sabritas Chicharrón de Cerdo, San Rafael Jamón Serrano. Snacks/Other: Pepsi Pepsi Kick, Mostaza Dijon, PAM Aceite Comestible Puro de Oliva Extra Virgen, Atún en Agua (Enlatado). more...
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steady weight
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