Weigh In record (no journal entry) for 12 March 2017
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152.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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417 kcal
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Fat: 19.05g | Prot: 51.27g | Carb: 12.61g.
Breakfast: Peanut Butter, Roasted Salted Hulled Sunflower Seeds, Egg, Egg White, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Whey Protein Isolate. more...
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steady weight
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hunterrider's weight history
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