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p3d2
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222.6 lb
Lost so far: 35.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1484 kcal
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Fat: 89.31g | Prot: 157.26g | Carb: 2.86g.
Breakfast: Fried Egg. Lunch: Cheese Heads Sticks Pepper Jack, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Strings spirals. more...
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losing 4.2 lb a week
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