Weigh In record (no journal entry) for 12 March 2017
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224.2 lb
Lost so far: 17.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1061 kcal
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Fat: 32.42g | Prot: 44.23g | Carb: 145.02g.
Breakfast: Pain Blanc, Carrefour Tomme de Brebis, Lahmacun. Lunch: Carrefour Maïs Doux. more...
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gaining 0.8 lb a week
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