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back injury
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1593 kcal
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Fat: 103.82g | Prot: 111.55g | Carb: 47.60g.
Breakfast: Whole Wheat Bread, Fried Egg. Lunch: Chicken or Turkey Salad. Dinner: Scallops. more...
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gaining 0.0 lb a week
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