| February 2012 |
| Sun 5th: |
1593 *
|
84%
|
fat: 103.82g |
| |
protein: 111.55g |
| |
carbs: 47.60g |
|
-
|
-
|
| Sat 4th: |
760 *
|
40%
|
fat: 27.00g |
| |
protein: 54.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
1736 *
|
91%
|
fat: 112.94g |
| |
protein: 120.25g |
| |
carbs: 58.08g |
|
-
|
-
|
| Thu 27th: |
1219 *
|
64%
|
fat: 44.52g |
| |
protein: 64.47g |
| |
carbs: 147.04g |
|
2641*
|
 1422
|
| Wed 26th: |
1817 *
|
96%
|
fat: 76.00g |
| |
protein: 83.08g |
| |
carbs: 189.98g |
|
2651*
|
834
|
| Tue 25th: |
1289 *
|
68%
|
fat: 48.30g |
| |
protein: 55.72g |
| |
carbs: 166.15g |
|
2554*
|
1265
|
| Mon 24th: |
811 *
|
43%
|
fat: 28.94g |
| |
protein: 45.56g |
| |
carbs: 94.94g |
|
2545*
|
1734
|
| Fri 21st: |
1149 *
|
60%
|
fat: 65.39g |
| |
protein: 41.64g |
| |
carbs: 99.75g |
|
2400*
|
1251
|
| Thu 20th: |
640 *
|
34%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 98.00g |
|
2400*
|
1760
|
| Wed 19th: |
640 *
|
34%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 98.00g |
|
2400*
|
1760
|
| Tue 18th: |
2039 *
|
107%
|
fat: 96.89g |
| |
protein: 133.14g |
| |
carbs: 163.75g |
|
2400*
|
361
|
| Mon 17th: |
1420 *
|
75%
|
fat: 52.50g |
| |
protein: 62.50g |
| |
carbs: 177.00g |
|
2400*
|
980
|
| Sun 16th: |
3379 *
|
178%
|
fat: 167.88g |
| |
protein: 124.93g |
| |
carbs: 346.59g |
|
2400*
|
 979
|
| Sat 15th: |
580 *
|
31%
|
fat: 33.50g |
| |
protein: 27.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 14th: |
3186 *
|
168%
|
fat: 113.76g |
| |
protein: 118.59g |
| |
carbs: 292.15g |
|
2400*
|
786
|
| Thu 13th: |
1649 *
|
87%
|
fat: 80.82g |
| |
protein: 82.38g |
| |
carbs: 148.95g |
|
-
|
-
|
| Sat 8th: |
2023 *
|
106%
|
fat: 113.91g |
| |
protein: 109.68g |
| |
carbs: 161.26g |
|
-
|
-
|
| Fri 7th: |
1559 *
|
82%
|
fat: 64.80g |
| |
protein: 85.57g |
| |
carbs: 155.66g |
|
-
|
-
|
| Thu 6th: |
1632 *
|
86%
|
fat: 83.05g |
| |
protein: 75.68g |
| |
carbs: 149.36g |
|
-
|
-
|
| Wed 5th: |
1520 *
|
80%
|
fat: 59.00g |
| |
protein: 66.00g |
| |
carbs: 186.00g |
|
-
|
-
|
