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No real diet.
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231.2 lb
Lost so far: 1.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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905 kcal
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Fat: 20.89g | Prot: 46.29g | Carb: 133.95g.
Breakfast: Banana, Instant Breakfast - French Vanilla, Fruit on the Bottom Yogurt - Strawberry Banana. Lunch: Deli Creations Basil Parmesan Chicken Flatbread Sandwich (Oscar Mayer), Light Fat Free Sour Cream & Onion. more...
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losing 2.5 lb a week
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