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Good day
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154.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2017:
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2183 kcal
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Fat: 76.72g | Prot: 107.94g | Carb: 155.72g.
Breakfast: Premier Protein Protein Bar. Lunch: Watermelon, Kiwi Fruit, Grapes, Premier Protein High Protein Shake. Dinner: Tortilla Corn Chips (Unsalted), Summer Fresh Spinach & Artichoke Dip, Poppers Stuffed Jalapenos, Buffalo Wings, Schneider's Honey Garlic Chicken Wings. Snacks/Other: Smirnoff Ice, Sangria, Zinfandel Wine, Corona Corona Extra, Budweiser Bud Light. more...
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2325 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Sexual Activity - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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momma bison's weight history
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