Weigh In record (no journal entry) for 11 March 2017
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1170 kcal
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Fat: 51.50g | Prot: 60.00g | Carb: 113.00g.
Breakfast: L'oven Fresh Split Top Wheat Bread, Appleton Farms Original Fully Cooked Bacon, Nature's Nectar 100% Pure Orange Juice, Goldhen Grade A Large Eggs. Dinner: Cheese Club Shells & Cheese. more...
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gaining 0.8 lb a week
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