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I did pretty well as far as eating low carb, but, I did eat chocolates almost every evening. They are sugar free/low carb chocolates. I noticed when I don't eat them, I lose weight. You ould think I would learn from that. I want to get in to a few pairs of pants that are only a pound or two away, so I will try harder next week.
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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