Sherrybb60's Journal, 10 March 2017

271.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed N/A.

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2201 kcal

Fat: 81.10g | Prot: 136.06g | Carb: 246.17g.   Breakfast: Banana, Friendly Farms Greek Nonfat Yogurt - Raspberry, 2% Fat Milk, Reliv Now, Reliv Innergize. Lunch: Canada Dry Sparkling Seltzer Water, Sunkist Diet Orange Soda (Can), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Great Value Soup & Oyster Crackers, Chili Con Carne with Beans. Snacks/Other: Great Value Cashew Halves & Pieces, Altoids Peppermint Mints, Banana, Polar Fuji Apple Slices, Polar Fuji Apple Slices. more...

3578 kcal

Activities & Exercise: Desk Work - 7 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...