Weigh In record (no journal entry) for 10 March 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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502 kcal
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Fat: 32.80g | Prot: 31.82g | Carb: 22.64g.
Breakfast: Fried Egg, Latte Coffee. Lunch: Japanese Seaweed Salad (Wakame). Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 0.7 lb a week
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