Weigh In record (no journal entry) for 04 February 2012
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166.2 lb
Lost so far: 28.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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1739 kcal
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Fat: 63.44g | Prot: 73.50g | Carb: 229.20g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Original, Classic 100% Whole Wheat Bread, Roasted Light Turkey Meat, Pepper Jack Cheese, Jalapeno Peppers, Egg White, Tangerines (Mandarin Oranges). Lunch: Sundried Tomato Chicken, Tortilla Chips. Dinner: Original, 45 Calories and Delightful Wheat Bread. Snacks/Other: Brownie. more...
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1995 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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lilmamiix33's weight history
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