Paityn1's Journal, 08 October 2011

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Weigh In record (no journal entry) for 08 October 2011

142.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2011:

417 kcal

Fat: 15.05g | Prot: 11.28g | Carb: 63.00g. Breakfast: Coffee (Brewed From Grounds), Margarine, Butter Syrup, Large Egg, Multigrain Waffles. more...

1566 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 0.3 lb a week

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Paityn1's Journal, 08 October 2011

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