Weigh In record (no journal entry) for 10 March 2017
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226.9 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2017:
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1160 kcal
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Fat: 43.97g | Prot: 67.60g | Carb: 135.25g.
Breakfast: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Coffee (Brewed From Grounds), Egg, Pace Pico De Gallo, Sweeteners (Saccharin), Land O'Lakes Fat Free Half & Half, Grapefruit, Butter (Salted). Lunch: Dinner Rolls, Potato French Fries, Ikea Lax Najad. Dinner: Daiya Mozzarella Style Shreds, Boca Original Vegan Veggie Burgers, Stop & Shop Mixed Pepper Strips, Prego Pizza Sauce, Wegmans Whole Wheat Pizza Dough. Snacks/Other: Dannon Light & Fit Yogurt - Raspberry (113g), Starbucks Skinny Vanilla Latte (Tall). more...
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2506 kcal
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Activities & Exercise:
7001 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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