Weigh In record (no journal entry) for 10 March 2017
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152.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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638 kcal
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Fat: 21.72g | Prot: 67.06g | Carb: 50.35g.
Breakfast: Peanut Butter, Hershey's Cocoa Special Dark, Roasted Salted Hulled Sunflower Seeds, Egg, Egg White, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Whey Protein Isolate. Lunch: Kale, Vinaigrette Dressing, Fuji Apples, Lucerne Fat Free Cottage Cheese. more...
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losing 7.0 lb a week
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hunterrider's weight history
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