sele's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
118.2 lb Lost so far: 3.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
1643 kcal Fat: 24.91g | Prot: 45.16g | Carb: 329.28g.   Breakfast: AVOCADO, 100% Whole Wheat Bread. Lunch: rice, roasted chicken boston market. Snacks/Other: fruit salad, apple, banana . more...
gaining 1.5 lb a week

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