Weigh In record (no journal entry) for 04 February 2012
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345.6 lb
Lost so far: 12.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1898 kcal
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Fat: 35.61g | Prot: 67.19g | Carb: 312.59g.
Breakfast: Log Cabin Maple Syrup, Pilsbury Frozen Pancakes, Orange Juice, Pineapple Juice. Lunch: Pink Lemonade, Malt o Meal Golden Puffs. Dinner: Frozen Corn, Boneless Skinless Chicken Breast, Great Value Unsalted Butter, Cherry Gelatin, Whipped Cream, Betty Crocker Instant Mashed Potato. more...
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gaining 1.4 lb a week
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