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Lasix yest
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1112 kcal
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Fat: 34.72g | Prot: 54.60g | Carb: 141.57g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Apples , Hard Bolied Eggs, Fat Free Honey Mustard Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast Nuggets. Dinner: White Bread, Cooked Green Peas (Canned), Cooked Carrots (from Canned), Roasted Broiled or Baked Chicken (Skin Not Eaten), Chicken Broth (Home Recipe). Snacks/Other: Bananas , Quaker Oatmeal Squares, Life Cereal, M&M's. more...
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losing 1.4 lb a week
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