OctoberBride06's Journal, 04 February 2012

213.6 lb Lost so far: 7.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 46.50g | Prot: 69.00g | Carb: 186.00g.   Lunch: Baked BBQ Chips, 6 inch cold cut combo on honey oat (w/cheese). Dinner: Hot Dog Buns, Polish Sausage, Original Vegetarian 99% Fat Free Chili with Beans. Snacks/Other: Dr. Pepper 10. more...

2401 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...