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DietDee
Journal
25 Feb 10
DietDee's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
146.0 lb
Lost so far:
1.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
1065 kcal
Fat: 60.33g | Prot: 54.50g | Carb: 75.48g.
Breakfast:
tea, cheese, bacon, egg, pita.
Lunch:
onion ring, chicken caesar salad, tea.
Dinner:
Water, Cheese Ravioli with chunky tomato sauce.
more...
1613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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