Weigh In record (no journal entry) for 04 February 2012
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246.5 lb
Lost so far: 15.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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185 kcal
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Fat: 1.42g | Prot: 5.71g | Carb: 40.27g.
Breakfast: cheese spread light, tomatoes, crackerbread, cucumber. Snacks/Other: coffee, pear. more...
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losing 4.6 lb a week
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Lou890705's weight history
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