Shaburova's Journal, 09 March 2017

Weigh In record (no journal entry) for 09 March 2017
127.0 lb Lost so far: 5.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2017:
1084 kcal Fat: 19.03g | Prot: 23.48g | Carb: 226.07g.   Breakfast: Груши, Овсяная Крупа. Lunch: Кабачки Тушеные. Snacks/Other: Миндаль, Киви, Банан. more...
losing 2.1 lb a week

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