Weigh In record (no journal entry) for 09 March 2017
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136.1 lb
Lost so far: 30.9 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1282 kcal
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Fat: 39.38g | Prot: 140.63g | Carb: 96.99g.
Breakfast: Lenny & Larry's The Complete Cookie - Coconut Chocolate Chip, Silk Unsweetened Cashew Milk, Centrum Chewables Multivitamin/Multimineral Supplement, Winky Brand Sugar Free Parfait. Lunch: All Whites 100% Liquid Egg Whites, Bob's Red Mill Xanthan Gum, Schwan's Whole Strawberries, PEScience Select Protein - Snickerdoodle, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Silk Unsweetened Cashew Milk. Dinner: All Whites 100% Liquid Egg Whites, Kroger Sugar Free Parfait, Lucerne Fat Free Mozzarella, Starkist Kids Creations Bacon Ranch, Flatout Light Original Flatbread. more...
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steady weight
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