Weigh In record (no journal entry) for 09 March 2017
|
151.2 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2017:
|
759 kcal
|
Fat: 53.79g | Prot: 57.52g | Carb: 10.05g.
Breakfast: Danubio Cream Cheese Tradicional, Café Expresso, Prov Chips Provolone Desidratado. Lunch: Cebolas, Repolho, Pepino (Descascado), Sadia Filezinho de Frango, Subway Tomate, Seara Linguiça Toscana. Snacks/Other: Scala Queijo Prato. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosana Piceli 's weight history
|