Weigh In record (no journal entry) for 09 March 2017
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166.2 lb
Lost so far: 96.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1992 kcal
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Fat: 105.75g | Prot: 75.41g | Carb: 227.48g.
Breakfast: Словяночка Творог Нежирный, Банан. Lunch: Сладкие Шоколадные Конфеты, Огурец (с Кожурой), Капуста Тушеная без Масла, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Апельсин. more...
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losing 1.0 lb a week
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