Weigh In record (no journal entry) for 09 March 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2017:
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1637 kcal
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Fat: 60.60g | Prot: 43.93g | Carb: 207.63g.
Breakfast: Oranges, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia. Lunch: Chabrior Financiers aux Amandes, Picard Gnocchis au Chèvre et aux Épinards, Chou-Fleur, Figues Sèches, Houmous, Noix, Datte, Blini Tarama, Carrefour Le Petit Croquant, Olives, Nestlé Grand Chocolat Intense 70%, Tomates Cerises, Carrefour Pain Complet, Vin de Table Rouge, Radis, Vin Rosé. Snacks/Other: Carte D'Or Glace Chocolat Noir. more...
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1872 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 19 minutes, Exercise machine (slow) - 19 minutes, Resting - 14 hours and 22 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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