Wallii's Journal, 03 February 2012

280.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2423 kcal

Fat: 93.16g | Prot: 136.31g | Carb: 228.82g.   Breakfast: Deli Sliced Ham. Lunch: Soft Tortilla Wrap - Whole Grain White, Light Low Moisture Part-Skim Mozzarella String Cheese. Dinner: Bread Stick with Garlic Butter, Italian Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Bacon Cheeseburger Original Crust Pizza (Large). Snacks/Other: Chocolate Chip Cookie Dough, Budweiser Light Beer. more...

3596 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...