Weigh In record (no journal entry) for 08 March 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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770 kcal
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Fat: 47.00g | Prot: 32.00g | Carb: 54.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: Ready Pac Bistro Santa Fe Style Salad. more...
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gaining 0.6 lb a week
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tmsusmilch's weight history
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