Weigh In record (no journal entry) for 03 February 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2012:
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2115 kcal
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Fat: 66.82g | Prot: 167.05g | Carb: 97.39g.
Breakfast: rotisseri chicken strips, whole egg scrambled, egg whites scrambled. Lunch: avocado, sandwich rounds, chicken cutlet, reduced sugar ketchup, Red Tomatoes. Dinner: Sangiovese Wine, tilapia lafayette, Coconut Shrimp, lobster bisque. Snacks/Other: almond milk, gala apple, pure protein 100% whey protein. more...
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1917 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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