| January 2013 |
| Mon 28th: |
956 *
|
74%
|
fat: 25.53g |
| |
protein: 152.04g |
| |
carbs: 21.70g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
1204
|
93%
|
fat: 37.42g |
| |
protein: 136.96g |
| |
carbs: 79.54g |
|
-
|
-
|
| Mon 14th: |
1352
|
104%
|
fat: 45.31g |
| |
protein: 154.82g |
| |
carbs: 73.57g |
|
1679*
|
 327
|
| Sun 13th: |
1239 *
|
95%
|
fat: 34.07g |
| |
protein: 126.65g |
| |
carbs: 105.94g |
|
-
|
-
|
| Wed 9th: |
1315
|
101%
|
fat: 33.45g |
| |
protein: 161.33g |
| |
carbs: 95.13g |
|
1679
|
364
|
| Tue 8th: |
1374
|
106%
|
fat: 48.49g |
| |
protein: 151.87g |
| |
carbs: 77.81g |
|
-
|
-
|
| Mon 7th: |
1152
|
89%
|
fat: 31.43g |
| |
protein: 166.02g |
| |
carbs: 47.38g |
|
1679
|
527
|
| Thu 3rd: |
903
|
69%
|
fat: 26.55g |
| |
protein: 125.06g |
| |
carbs: 39.19g |
|
-
|
-
|
| Wed 2nd: |
245
|
19%
|
fat: 7.00g |
| |
protein: 38.50g |
| |
carbs: 5.50g |
|
1679
|
1434
|
| April 2012 |
| Sun 29th: |
453
|
35%
|
fat: 9.80g |
| |
protein: 48.90g |
| |
carbs: 47.64g |
|
-
|
-
|
| Sat 28th: |
1150
|
88%
|
fat: 18.93g |
| |
protein: 137.83g |
| |
carbs: 114.08g |
|
-
|
-
|
| Fri 27th: |
986
|
76%
|
fat: 25.93g |
| |
protein: 96.74g |
| |
carbs: 97.00g |
|
1798*
|
812
|
| Thu 26th: |
1176
|
90%
|
fat: 48.73g |
| |
protein: 82.99g |
| |
carbs: 126.05g |
|
-
|
-
|
| Wed 25th: |
1261
|
97%
|
fat: 58.45g |
| |
protein: 60.24g |
| |
carbs: 142.87g |
|
-
|
-
|
| Wed 4th: |
239 *
|
18%
|
fat: 1.12g |
| |
protein: 28.59g |
| |
carbs: 27.20g |
|
1679
|
1440
|
| Tue 3rd: |
1176
|
90%
|
fat: 33.85g |
| |
protein: 141.84g |
| |
carbs: 84.71g |
|
1917
|
741
|
| Mon 2nd: |
1461
|
112%
|
fat: 43.20g |
| |
protein: 164.64g |
| |
carbs: 96.48g |
|
1679
|
218
|
| Sun 1st: |
1611
|
124%
|
fat: 63.59g |
| |
protein: 115.99g |
| |
carbs: 137.75g |
|
2446*
|
835
|
| March 2012 |
| Fri 30th: |
318
|
24%
|
fat: 3.60g |
| |
protein: 60.00g |
| |
carbs: 7.60g |
|
1679
|
1361
|
| Thu 29th: |
1498
|
115%
|
fat: 40.22g |
| |
protein: 187.99g |
| |
carbs: 105.83g |
|
1679*
|
181
|
