Weigh In record (no journal entry) for 02 February 2012
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2371 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 3.8 lb a week
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mike848's weight history
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