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Oops! A little blip! Hopefully will resolve itself next week! I don't think I did anything in particular to earn the gain.
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230.4 lb
Lost so far: 35.2 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1565 kcal
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Fat: 71.18g | Prot: 105.45g | Carb: 135.54g.
Breakfast: Strawberries, Jordans Supreme Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener. Lunch: Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated), Iceberg Lettuce (Includes Crisphead Types), Blue & Roquefort Cheese Salad Dressing. Dinner: Lightened up Chicken Parmesan Lasagna, Litehouse Opa Greek Yogurt Caesar Dressing, Dole Greener Selection Bag Salad. more...
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gaining 1.2 lb a week
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