Weigh In record (no journal entry) for 03 February 2012
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271.0 lb
Lost so far: 6.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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570 kcal
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Fat: 16.22g | Prot: 45.50g | Carb: 69.15g.
Breakfast: herbalife herbal aloe, herbal tea concentrate, herbalife active fiber complex, herbalife formula 1. Lunch: kraft singles american, Original, 45 Calories and Delightful 100% Whole Wheat Bread, banana. Dinner: Zucchini, Boneless Skinless Chicken Breasts. more...
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losing 3.5 lb a week
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